Few of us take the time to really learn about ourselves and truly explore our values, beliefs and habits so we’re able to make conscious choices about how to use them or shape them.
When you choose to build a fulfilling life, the first step is to gain clarity.
As parents, most of us say our children are our priority but how many of us genuinely live that way? Our fears about money, status, our own “not-enough-ness” and a whole host of other things drive our choices.
A fulfilling life involves shedding those fear-based choices and living our lives so our actions align with our deepest commitments.
There is a really strong link between our internal world (our beliefs and values etc.) and our external world (our environment and other people).
Experiencing a fulfilling life involves being intentional about shaping both our internal and external worlds in ways that promote mental and physical health – and never take these for granted. Daily habits make all the difference!