To alcohol Freedom
Helping you move past alcohol towards the future you want.
health. wealth. love. happiness.
Would you like to...
These are the most common outcomes people experience when they quit drinking.
How will your life change when these things change for you?
Not ready to quit yet?
Join my "To Alcohol Freedom and Beyond" Facebook Group
In the group, you’ll find challenges, free courses, content and ideas to kickstart your alcohol free mindset so you feel ready to quit when you feel the time is right.
You’ll also be able to ask questions (anonymously if you prefer) and gather support.
One to one coaching
Exclusive packages, tailored so the content fits around youto suit your needs.
3 areas of focus
in a package
We focus on 3 areas:
- Mindset – there are more than a dozen elements to mindset and we work to optimise all of them.
- Skillset – changing things in your life requires you to develop and use new skills. Our work will help you figure out where to place your focus and how to develop the habits you need to achieve success.
- Heartset – this is the magic bullet! It’s about harnessing the intuition and intelligence you hold within you that brings the mind and emotions into balance, giving you a sense of wholeness, peace and ease.
Everyone has a unique Mindset-Skillset-Heartset so a one-to-one coaching package is built around you.
How it works
from enquiry to booking
Here’s how things unfold when you work with me.
We start with a chat
We have 30-45 minutes to talk about your goals and where you are now, in relation to those goals and see if we’re a good fit for working together.
You decide whether it's right for you
Finding the right coach is like finding the perfect pair of shoes. You feel the comfort and you know. If I’m that coach for you, we move forward.
we build your package and get to work
Depending on the depth of support you require, packages range from 2 to 6 months. Once we’ve mapped out your ideal package, we’ll get started.
Group Coaching Programs
These Coaching Programs offer a mix of recorded content and live calls.
This program takes you deep into the heart of your beliefs, values and identity, strengthening the resources you need to free yourself from alcohol.
zero proof life
Only available to those who are ready to quit drinking completely for a minimum of 6 months, this program is all about up levelling your life whilst breaking free from alcohol.
from the blog & podcast
In this Episode This week, I had the great pleasure of talking to Jeanette Marie Rogerson. Through a