First Christmas after losing someone you love

This impromptu episode was recorded minutes after I heard Tom Walker singing “For those who can’t be here” – a song he recorded about spending the first Christmas without his Grandfather.

I was immediately drawn back to the first Christmas without my dad and the strange mix of emotions I experienced that year – and the years that followed.

I have learned so much about emotions since then and so I recorded this episode as a way of sending a little love to my 15-year-old self and also as a way of offering some small comfort to those who are going through it this year.

My heart goes out to all of you. x

Other episodes about emotions

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