I’ve missed the mark entirely today.
Sometimes that happens.
The trick on days like today is to avoid making them more dramatic than they really are. Only when I judge myself for feeling this way do I make things worse. When I accept that some days I feel crappy, it’s easier to relax and leave the crappy feeling alone.
That way I avoid adding to the weight of it and I avoid it sticking around for even longer, buoyed up by the fight I’ve created within myself.
So, for now, I’m accepting the ‘meh’ feeling and doing absolutely nothing about it.
It’s not joy but, in a weird way, there’s a certain joyfulness in the ease of allowing crappy feelings to be what they are and feel no need to fight them.
For today, that’s enough.