What does it take to make your brain happy? July 14, 2023 This week I revisited an old episode of the podcast and added some cool new science I’ve learned Read More »
The Difference between Emotions and Feelings September 15, 2020 IS there a difference between emotions and feelings? Questions like this are frustrating to me because they’re simple Read More »
Does focus distort perception? October 4, 2018 66 Days of Meditation – Day 4 It strikes me that the more you focus on something the Read More »