
Day 8: The physiology of joy
I was going to call this post “The physical side of joy” but that sounded a bit dirty.
I was going to call this post “The physical side of joy” but that sounded a bit dirty.
This week I had the pleasure of talking to Body Mind Intelligence Therapist, Raj Lehl. Raj works with
So many of us pride ourselves on being almost super human. We’re mums, business owners, partners, home makers,
The podcast is back for its third season and this episode is inspired by the lessons I’ve learned
When you decide to change behaviour, you might think you’re making a simple choice – to start or
In this episode This week, I had the great pleasure of talking to Hannah Richards, owner of The
In this Episode This week, I had the enormous pleasure of talking to Sharon and Lauretta Gavin, owners
This week’s podcast is a bit of a departure from the usual topics I talk about. Energy is