Getting Gut Healthy – with Hannah Richards

In this episode This week, I had the great pleasure of talking to Hannah Richards, owner of The Gut Clinic and author of the supremely fascinating book, “The Best Possible You”. Hannah shares her incredible – and often controversial – advice about improving gut health and offers really useful advice about the signs of vitality […]

From Illness to Wellness – with Sharon and Lauretta Gavin

In this Episode This week, I had the enormous pleasure of talking to Sharon and Lauretta Gavin, owners of the Detox Barn in Suffolk. This was one of my favourite episodes to record as the sisters are also a comedy duo and bring a much needed dose of ease, fun and clarity to the complex […]

Energy and your wellbeing – restoring flow

This week’s podcast is a bit of a departure from the usual topics I talk about. Energy is a new topic for me and it shows! I clearly have a lot to learn. My guest this week is Sonia Norman, founder of Restore U. About Sonia Sonia is a Holistic Therapist trained in AcuEnergetics, a […]