5 Tips for Intentional Parenting in the Summer Holidays

In this episode The summer holidays can put enormous stress on us as parents when we’re trying to juggle everything and still do our best and be our best.¬† In this episode, I share 5 tips to help you prepare in the lead up to the holidays as well as rebalance, rejuvenate and re-energise yourself […]

My daughter lied and I’m making it worse

This week’s podcast is all about the stories we tell ourselves when things go wrong. Bren√© Brown calls these stories our “shitty first drafts” – like the first drafts of novels that require dozens of rewrites before they’re of any use to anyone. Much like those first drafts, our stories are cobbled together, the first […]