Day 30: Connecting with people
November 13, 2023
Today I did something WAY outside my comfort zone and, if I’m honest, I’m terrified that it’ll come
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Today I did something WAY outside my comfort zone and, if I’m honest, I’m terrified that it’ll come
Yesterday we got as far as this image with our “happiness and joy” conversation. In case you missed
If I asked you what you wanted out of life, would you be more likely to say “I
According to worldpopulationreview.com, the average number of deaths per day in 2023 is 166,324. I woke up this
Remember being a kid and playing a super-fun game until one of your parents came out and ruined
When you pull a pendulum from it’s central position to a point about 30 degrees off centre, what
What would it mean to switch from the pursuit of happiness to the expression of joy? On the
It’s taken me a long time to find my stride when it comes to mental and physical wellness.
This week I revisited an old episode of the podcast and added some cool new science I’ve learned
The podcast is back for its third season and this episode is inspired by the lessons I’ve learned