Finding your Inner Strength – with Jeanette Marie Rogerson
February 24, 2022
In this Episode This week, I had the great pleasure of talking to Jeanette Marie Rogerson. Through a
In this Episode This week, I had the great pleasure of talking to Jeanette Marie Rogerson. Through a
In This Episode I talk about the two parts of your brain and how you can tell which
Although all my podcasts have a link to my own experiences, this one feels particularly personal because it’s
As someone who has battled depression for most of my life and an eating disorder for most of
The content in today’s episode is inspired by a wonderful book called “Solve for Happy” by Mo Gawdat.
Can you cope? We tolerate discomfort all the time – without really even noticing we’re doing it. Think
Change your thoughts, change your life Dr Wayne W. Dyer Tweet Back in November, I wrote a post
Not all emotions are created equal In my work as a corporate trainer, I often talk to leaders
Listen to the podcast here Retreat (verb) To withdraw from enemy forces as a result of their superior
Trying to change or control thoughts is massively challenging. It is often unproductive and, more often than not,