Continuous Glucose Monitors – Why every woman over 40 could benefit from using one at least once June 2, 2023 Perimenopause is getting a lot of press lately and more of us are getting to grips with what Read More »
The complex world of Energy, Motivation and Productivity when you’re over 40 January 16, 2023 When you decide to change behaviour, you might think you’re making a simple choice – to start or Read More »