Day 2: The Pendulum Swing
October 16, 2023
When you pull a pendulum from it’s central position to a point about 30 degrees off centre, what
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When you pull a pendulum from it’s central position to a point about 30 degrees off centre, what
It’s taken me a long time to find my stride when it comes to mental and physical wellness.
This week I revisited an old episode of the podcast and added some cool new science I’ve learned
In this episode This week, I had the great pleasure of speaking to Dr Tami Berry, a former
I loved doing this interview! It’s the first in the Big Happy Book Club series – where I
IS there a difference between emotions and feelings? Questions like this are frustrating to me because they’re simple
Listen to the podcast here Retreat (verb) To withdraw from enemy forces as a result of their superior
66 Days of Meditation – Day 4 It strikes me that the more you focus on something the