Why your healthy diet might not be healthy for YOU
July 7, 2021
In this episode, I talk about a test I did, called a Hair Tissue Mineral Analysis. The results
In this episode, I talk about a test I did, called a Hair Tissue Mineral Analysis. The results
In this episode This week, I had the great pleasure of talking to Hannah Richards, owner of The
In this Episode This week, I talk about one of the most fundamental self-improvement practices you can engage
In this Episode This week, I had the enormous pleasure of talking to Sharon and Lauretta Gavin, owners
This week’s podcast is a bit of a departure from the usual topics I talk about. Energy is
I loved doing this interview! It’s the first in the Big Happy Book Club series – where I
Listen to the podcast here Retreat (verb) To withdraw from enemy forces as a result of their superior
Trying to change or control thoughts is massively challenging. It is often unproductive and, more often than not,
What’s happening in your mind when you’re in the grip of negative emotions and how do you make
Changing behaviour is HARD! Most of us know what to do but knowing it and doing it are