
Day 49: The 4 Bodies
Today is the antithesis of yesterday. My first activities in the early morning were similar to yesterday –
Today is the antithesis of yesterday. My first activities in the early morning were similar to yesterday –
Have you ever noticed how much more irritable you are when you’re tired? Or how much you crave
According to worldpopulationreview.com, the average number of deaths per day in 2023 is 166,324. I woke up this
Remember being a kid and playing a super-fun game until one of your parents came out and ruined
When you pull a pendulum from it’s central position to a point about 30 degrees off centre, what
It’s taken me a long time to find my stride when it comes to mental and physical wellness.
This week I revisited an old episode of the podcast and added some cool new science I’ve learned
So many of us pride ourselves on being almost super human. We’re mums, business owners, partners, home makers,
In this episode, I talk about a test I did, called a Hair Tissue Mineral Analysis. The results
In this episode This week, I had the great pleasure of talking to Hannah Richards, owner of The