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Courses and Coaching for Mums

500 x 500 Mood Mastery

Mood Mastery for mums over 40

What’s happening to me? Why am I in such a bad mood all the time? Why can’t I think straight? Why am I getting so angry about stupid things?

If these and other questions are stressing you out, you’re not alone! 

In this course, you’ll find out why you’re feeling this way and what you can do to balance your moods, reduce your stress and feel like your old self again. 

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Big Happy Life

This year long coaching program is a game changer if you want me by your side, helping you shape your mindset and habits for more energy, less stress and greater joy as you navigate motherhood. 

Outstanding value for one-to-one coaching, this investment in yourself as a mother has the capacity to completely change your life. 

If you have dreams of being the kind of unconditionally loving, patient and nurturing mum you wish you’d had, this is the package for you.

Tailored One to one coaching

Is there a specific stress you’re dealing with? A specific pattern you’re trying to break? 

Are you worried you’re not good enough? Or perhaps your emotions or negative thoughts are getting in the way of you becoming the mum you imagined you’d be before you had kids?

I can help with a tailored program built around you.