Free Courses and Resources

New Resources to be added every week

Planning for Success

If you’re creative and spontaneous or just super busy, this printable guide is your coach in workbook format. You’ll find dozens of thought provoking questions to help you plan your path to success. This PDF originally launched as a resource offered to podcast listeners. To hear the podcast episode, click here

Why Discipline is Easier than Willpower

This one-pager is punchy and to the point and is filled with great information about why it’s easier to stick to good habits if you are strict with yourself than it is if you go for “a little bit of this and a little bit of that” approach.

Coming next week: Feel Happier when you stop TRYING