sound like you?
What's the real reason you're finding parenting a struggle?
We all know parenting is tough and most of us understand it’s normal to be imperfect, but why do some days feel easy and others feel utterly brutal?
These 3 relationships shape your day-to-day experience of parenting:
Once your focus shifts away from alcohol and towards these 3 relationships, you instantly increase your power to choose and your power to experience freedom from alcohol, whether you choose to stay teetotal or drink in moderation.
Methods & therapies I use
when we work together
Most of the patterns associated with the 3 relationships are unconscious – so you’ll have little or no conscious awareness of their presence.
My job is to take you on a tour of your unconscious mind, helping you find your patterns and decide which ones to keep and which ones to change in order to become the parent you always imagined you’d be.
I do this using a variety of tools.
One of the worlds newest and most effective healing therapies, Hearthealing® takes you beyond thoughts and the mind, working with the energy and wisdom of your heart.
You know that feeling when you’re freaking out at your kids but a part of you is looking on and can’t understand why you’re so upset? Hearthealing® brings those parts together and gives you the tools to soothe that part of you that feels so hurt, fearful, angry or lost. You learn how to become a better parent to those scared, small parts of yourself that you’ve carried since childhood and, by loving and accepting those parts of yourself, you become better able to shower that same unconditional love and acceptance on your children.
NLP - Neuro-linguistic Programming
If you’ve ever done any mindset work, you know your thoughts matter. Most of us know it’s important to monitor WHAT we think but few of us monitor HOW we think – and that’s where the magic is. Your thoughts are made up of a series of elements – much like ingredients in a cake. Just like baking, if you change the ingredients, you change the outcome. You’ll learn how to recognise the ingredients in your patterns so you’re able to make changes that allow you to become intentional in your responses to your children.
Most people think about stage hypnosis when hypnotherapy is mentioned. It conjures images of the hypnotherapist getting people to do things against their will – and people often ask me to “just hypnotise” them so they can miraculously change some unwanted behaviour. But it doesn’t really work like that – nobody can hypnotise you to do anything you don’t want to do. The truth is that most of us experience hypnotic states dozens of times a day. It is nothing more than the turning of attention inwards and a switch from ‘doing’ to ‘happening’. In all likelihood, you brush your teeth in a hypnotic state most mornings – it happens without you consciously DOING anything because your body already knows what to do so it just HAPPENS while your mind is free to focus on something else. Hypnotherapy simply allows us to create new unconscious patterns so they align with your parenting goals.
Intentional Parenting Package12 Sessions (3 - 5 months)
Heal childhood wounds that are still impacting your parenting
Learn to love, trust and accept yourself unconditionally so you can offer these same gifts to your children
Learn how to use and shape your environment so parenting becomes easier and more rewarding