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Prison to Prism Program

What is it

all about?

Prison to Prism is a group program designed to help you break free from the patterns you keep repeating that leave you stressed, frustrated and feeling trapped in the life that was meant to make you happy.

It’s about moving from feeling…

To feeling…

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Creating transformation

Transforming your life is a multi-faceted process.

In this program, you’ll have the opportunity to explore all possible facets and choose the routes to transformation that best suit your needs. You’ll benefit from leaving ‘no stone unturned’, making it possible for you to create change in absolutely any area of your life without the uphill struggles you’ve experienced before.


When your nervous system works right, you work right. Here, you'll learn how to optimise brain health and regulate your stress response.


You need energy and vitality to live life in full colour, and since these things come from our food, one of the routes to transformation starts there.


We are what we repeatedly do - therefore, to change our lives, we must change what we repeatedly do. This program helps you do that.


Any time we're stuck repeating destructive patterns, there's an emotional root. This program helps you uncover and release those root causes.

These four pillars form the foundation of the program and each one is jam packed with tips, advice, information and practical ideas you can implement immediately break the patterns that have kept you stuck for so long.



founding members

Pre-launch Coaching

You’ll receive six one-to-one coaching sessions prior to the group program launch.

Personalised content creation

As a founding member, you have the benefit of having content built around you and tailored to your needs and questions.

Lifetime access to the course platform

Future members will only have access to the content for 24 months. You will have access FOREVER – and that includes access to any new materials and resources added to the platform!

Lifetime group call access

Group calls will run weekly and future members will be able to attend the calls for the 12 months of their program duration. You can attend FOREVER! For as long as the program runs, you can join the calls! Have a question two years after completing the program? Fine! Hop on to the call and ask away!

Founding Member Price

Max 8 places
£ 2800 Includes all bonuses
  • 6 x 1-2-1 Coaching Sessions
  • Pre-launch Personalisation
  • Lifetime Course Access
  • Lifetime Group Call Access