Prison to Prism Program
What is it
all about?
Prison to Prism is a group program designed to help you break free from the patterns you keep repeating that leave you stressed, frustrated and feeling trapped in the life that was meant to make you happy.
It’s about moving from feeling…
- Stressed
- Stuck
- Tired
- Dissatisfied
- Bored
- Low moods
- Reactive
- Guilty
- Self-Critical
To feeling…
- Peaceful and Calm
- Resourceful, Positive & Confident
- Energised
- Purposeful
- Inspired & Creative
- Stable moods
- Intentional
- Focused on learning and growth
- Radical acceptance


Creating transformation
Transforming your life is a multi-faceted process.
In this program, you’ll have the opportunity to explore all possible facets and choose the routes to transformation that best suit your needs. You’ll benefit from leaving ‘no stone unturned’, making it possible for you to create change in absolutely any area of your life without the uphill struggles you’ve experienced before.
Neuroscience
When your nervous system works right, you work right. Here, you'll learn how to optimise brain health and regulate your stress response.
Nutrition
You need energy and vitality to live life in full colour, and since these things come from our food, one of the routes to transformation starts there.
Habits
We are what we repeatedly do - therefore, to change our lives, we must change what we repeatedly do. This program helps you do that.
Healing
Any time we're stuck repeating destructive patterns, there's an emotional root. This program helps you uncover and release those root causes.
These four pillars form the foundation of the program and each one is jam packed with tips, advice, information and practical ideas you can implement immediately break the patterns that have kept you stuck for so long.
Become a founding member
Prison to Prism is a brand new program. It’s the first of its kind and contains information that’s never been seen before by anyone.
Although the content pillars are ready and the frameworks are designed, the course itself will be built around the founding members – meaning the course is tailor made for the select few who come through the doors for this first rollout.
The beauty of becoming a founding member is that you get to shape the content, based on your needs – a unique and wonderful opportunity that doesn’t come along very often in group programs.
To become a founding member, you need to book your place on the program before 1 October for a 1 November launch.


BONUSES for
founding members
Pre-launch personalised content
During the month of October, prior to the launch of the course, you’ll receive a FREE 60-minute consultation call with me during which we’ll talk about your goals and the transformation you’re seeking.
The consultation will offer its own powerful breakthroughs but I’ll also follow up on our conversation by creating a set of resources specifically to address the challenges you face. These will then be available to you in the course library so you can download and use them any time you need them.
6 x One-to-One Coaching Sessions
Although this is a group program, you’ll receive a bonus package of 6 coaching sessions, valued at £720, absolutely FREE!
Lifetime access to the course platform
Future members of the Prison to Prism community will have access to the course platform for 12 months. You will have lifetime access, meaning that every time new resources are added and new content becomes available, you’ll have access to it. You’ll also be able to attend any of the live group coaching calls so, every time there’s some element of life where you want to make a change, you’ll be able to hop back into the program and get whatever help you need to make it happen.
Founding Member Price
Max 8 places-
Pre-launch Personalisation
-
6 x 1-2-1 Coaching Sessions
-
Lifetime Course Access
-
Lifetime Group Call Access
Have questions?
If you have questions and want to talk about whether or not this program is right for you, book a time to chat with me.
