Day 46: A matter of positioning
November 29, 2023
Imagine yourself standing on one leg, with the other leg crossed over your standing leg so that your
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Imagine yourself standing on one leg, with the other leg crossed over your standing leg so that your
If you’re someone who judges yourself and says things like, “I just don’t have any willpower”, or “I
There’s a reason habit change feels really hard and it can be explained – at least in part
Take a moment to answer any one of these questions: What is success? What does it take to
Changing behaviour is HARD! Most of us know what to do but knowing it and doing it are