Day 45: The joy of 5am November 28, 2023 It’s 5.49am. I’ve been up for an hour and have meditated, exercised and now I’m writing – all Read More »
Day 36: Getting past Inertia November 19, 2023 It’s 7.03am and I’m in my pyjamas. But 20 minutes ago, I was in my swimming costume, getting Read More »