Day 24: Seeing the difficult stuff leave
November 7, 2023
There’s a moment when you can see pain leave a person’s body. Sometimes it happens when they finally
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There’s a moment when you can see pain leave a person’s body. Sometimes it happens when they finally
I “searched this up” today. Side note… “Search up”. Does anyone else have kids using this phrase? For
Have you ever noticed how much more irritable you are when you’re tired? Or how much you crave
Remember being a kid and playing a super-fun game until one of your parents came out and ruined
This week’s podcast is a bit of a departure from the usual topics I talk about. Energy is
I think I may have just discovered something very important about how I live my life. I’m a
Every road I go down in search of peace of mind leads me to mindfulness and meditation. As