Day 36: Getting past Inertia November 19, 2023 It’s 7.03am and I’m in my pyjamas. But 20 minutes ago, I was in my swimming costume, getting Read More »
Day 23: Goals that hurt you November 6, 2023 I was going through old notebooks today, looking for something I’d written a while back, and I found Read More »
Day 18: It’s all connected November 1, 2023 Have you ever noticed how much more irritable you are when you’re tired? Or how much you crave Read More »
Maintaining Mental Health when you’re going through Hell May 5, 2023 How do you maintain mental health, resilience, and productivity when you have someone spitting in your face most Read More »